Tianna Ta - IFBB Bikini Pro

Tianna Ta by MTM Photography

I have done write ups on the gorgeous Tianna Ta on several of my blogs.
I did one or two back when she was "just" a model over at my Beautiful Asian Women blog, and when she started competing, I did a write up on her at my Asian Fitness Women blog.
But now that she is a full blown IFBB Bikini Pro, I thought I would add her here.

Tianna is five foot six inches tall and weighs 120 pounds.
She was born on Nov 5th, 1981in Worcester, Massachusetts.


Tianna Ta by MTM Photography

Tianna's Female Fitness Competitions:
2009 NPC Team Universe - 3rd
2009 IFBB Olympia - 3rd
2009 NPC New England Bodybuilding Fitness & Figure - 1st
2009 NPC National Bodybuilding, Bikini & Figure Championships - 1st
2010 IFBB Olympia - 16th
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 10th
2010 IFBB Pittsburgh Pro Figure & Bikini - 4th

Tianna Ta - IFBB Bikini Pro, posted to http://fitness-bodybuilding-beauties.blogspot.com/

Heather Dees - Fitness Beauty

Gorgeous female figure competitor Heather Dees (Heather Udy) from Salt Lake City, Utah.
When she's not competing of doing fitness modeling, this five foot five 133 pound fitness beauty is also a Hair Stylist and Master Esthetician.
In case you didn't know, estheticians specialize in beautifying the skin.
Heather is married to bodybuilder Justin Dees.

Heather's Female Fitness Competions:
2009 NPC USA Bodybuilding and Figure Championships - 10th
2010 NPC National Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC USA Championships - 5th
2010 NPC Junior National Championships - 6th
2010 NPC California State Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC Top Form Classic - 1st



Heather Dees TopForm Athlete Works out Arms



You can check out Heather's Facebook page here:
http://www.facebook.com/people/Heather-Dees-Ifbb-Pro/100001531149828



Heather Dees - Fitness Beauty, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on March 11th, 2011

Irina Kiselev - Figure Competitor

This beautiful young lady is figure competitor Irina Kiselev (Irina Kiselev-Kononenko).
She was born in Moscow Russia and is five foot three, 123 pounds.
I couldn't find a lot of info on her other than she came in 4th in class B figure at the 2010 NPC USA Championships.
And she's a professional graphic designer/artist.


http://www.myspace.com/danrayphoto

You can find out more about Irina at her Facebook page:
http://www.facebook.com/irina.axi

Her MySpace page:
http://www.myspace.com/irinamodelpage

Or her Model Mayhem page:
http://www.modelmayhem.com/96285



Irina Kiselev - Figure Competitor, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on August 16th, 2010.

Noemi Olah - Figure Competitor and Fitness Model

This lovely young lady is figure competitor and fitness model Noemi Olah.
She was born on December 26, 1986 in Hungary.
You will most likely be hearing a lot more about Noemi, not just because she is drop dead gorgeous, but because she just took first place at the 2010 IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships, Medium Bikini.



Of course Noemi is no stranger to the spotlight.
In 2005 she won Miss Hungary 2005 and in 2006 she was first runner up at Miss World Hungary.

Here's a video of Noemi working out posted on YouTube...





Noemi Olah - Figure Competitor and Fitness Model, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on July 12th, 2010

Michelle Cagle - Fitness Competitor and Fitness Model

This is professional fitness competitor and fitness model Michelle Cagle.
Like a lot of other fitness women these days, Michelle became involved in fitness after the birth of her child.
She gained weight, didn't like it and decided to do something about it.
Michelle lost the weight she had gained, then went into fitness work outs and general nutrition to bring herself up to a higher level.
She works in being a mom with her workouts, taking stroller walks/jogs, swimming with her child, making sure they both eat right, doing yoga together etc.



Female Fitness Competition:
20009 - Europa, Hot Mom bikini contest - 3rd Place
2009 - NPC Tampa Classic - 2nd Place
2009 - NPC National Bodybuilding, Bikini & Figure Championships - 4th Place
2010 - IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships - 2nd Place

Michelle has her own website that you can visit here:
http://www.michellecagle.com/

And you can follow here on Twitter here:
http://twitter.com/MichelleCagle

Michelle Cagle - Fitness Competitor and Fitness Model, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on April 27th, 2010.

Fitness model and competitor Yenny Polanco

Fitness model and fitness competitor Yenny Polanco is an IFBB Athlete, born in Puerto Plata, Dominican Republic.
Like a lot of female athletes, Yenny doesn't just wear one hat.
She's an AFPA Certified Personal Fitness Trainer, Licensed Board Certified Cosmetologist, owned a hair salon from 2001 to 2006, Former Public Access T.V. producer (she produced a make-over show "Re-Inventing Yourself" where she did complete make-overs on volunteers) and she's a two time Light Flight weight Golden Gloves Boxing Champion!
Believe it or not, when Jenny got to the US from the Dominican Republic at the age of twelve, she couldn't even speak English.
And look at what she has accomplished!

Contest History:
2007 INBF Northeast Classic Bodybuilding, Fitness And Figure Contest - 1st place
2007 INBF Northeast Classic Bodybuilding, Fitness And Figure Contest - 1st place
2007 NPC New England Bodybuilding, Fitness, Figure Championship - 1st place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 3rd place
2008 IFPA Yorton Cup Pro International - 2nd place
2008 MuscleMania Fitness America Weekend - 1st place
2009 NPC USA Bodybuilding & Figure Championships - 16th place
2009 NPC Team Universe - 1st place
2009 IFBB Ft. Lauderdale Pro Fitness & Figure - 3rd place

You can find out more about Yenny at her website here:
http://www.yenny-polanco.com/


Yenny Polanco, posted to http://fitness-bodybuilding-beauties.blogspot.com/ on Nov.4, 2009

Tara LaValley - Female Fitness Competitor

This beautiful young lady is fitness model, dancer, actress, personal trainer, diet coach AND NPC fitness competitor Tara LaValley.
Is she really doing enough?
LOL
Tara was born in Chicago on April 25th, 1981.

This five foot four inch, green eyed beauty was on the December Cover of Muscle and Fitness Magazine.
And she appeared in the comedy/ romance movie "The Rebound" with Catherine Zeta-Jones and Justin Bartha.
Besides that, she has appeared in Law and Order: Criminal Intent, As the World Turns, All My Children and Guiding Light.

Female Fitness Competitions:
2009 NPC Junior National Bodybuilding, Fitness & Figure Championships - 4th Place
2009 NPC Bev Francis Atlantic States Bodybuilding Fitness & Figure - 2nd Place
2009 NPC Bev Francis Atlantic States Bodybuilding Fitness & Figure - 2nd Place


By sabrebiade at 2011-04-23


Tara LaValley Fitness Routine at the Junior Nationals Chicago in 2009



Online there are lots of ways to keep up with Tara...

Her Facebook page:
http://www.facebook.com/TaraLavalley.Fitness

Her Twitter account:
http://twitter.com/TaraLaValley

And her website:
http://www.taralavalley.com/


Tara LaValley, posted to http://fitness-bodybuilding-beauties.blogspot.com/ , on Sept 15th, 2009

Gabriella Bankuti

Beautiful Hungarian Figure competitor Gabriella Bankuti.
You may not know a lot about this young lady, but she has a lot going on.
She's a (take a deep breath) Fitness and Figure Competitor, personal trainer, teacher, Multiple Scitec Champion, Hungarian Cup Champion, International Absolute IFBB Champion, Coordinator of Tozobodyformers Team, Mental Health Consultant AND Lifestyle Consultant!

She is also affiliated with the IWI Europe Education Center as a trainer.