IFBB professional Cristiana Casoni

This is beautiful Italian IFBB professional Cristiana Casoni.
I did a write up on her back in 2007 on my other female fitness blog, but I think she deserves more than one look.

Cristiana is 5'4 and weighs 136 pounds.
She was born on July 11th, 1968.
Cristiana has been in the fitness scene quite awhile as you can see here in her contest history.....

1997 IFBB Italian Pro Fitness, 5th place
1997 IFBB Norway Pro Fitness, 11th place
1998 IFBB Arnold Classic And Internationals, 14th place
1998 IFBB France Pro Fitness, 9th place
1998 IFBB Italian Pro Fitness, 8th place
1998 IFBB Jan Tana Pro, 16th place
1998 IFBB Fitness Olympia, 11th place
1999 IFBB Mid-West Pro Fitness, 3rd place
1999 IFBB Olympia, 12th place
2000 IFBB Rimini Pro Fitness, 6th place
2005 IFBB Toronto Pro, 5th place



And it looks like Cristiana is coming back.
Here's a clip on YouTube of Mauro Sassi training Cristiana for the Atlantic City Pro Bodybuilding 2009 (September 11-12).
http://www.youtube.com/watch?v=gjPhpluG0ds

You can see more of Cristiana Casoni at her website here:
http://www.cristianacasoni.com/

Jen Cook - Fitness Model

This 5' 2", 115 pound beauty is fitness competitor and IFBB pro Jen Cook.
Jen has a huge modeling background including fitness, swimsuit, glamour and fashion modeling, commercial and print appearances, and being the spokesmodel for companies.
And besides being an IFBB Professional Athlete, she is a published international fitness and fashion model calendar model, and commercial actor.

Contest History:

1999- NPC Southwest USAs -Short Class, Fitness - 2nd place

1999- NPC Muscle Beach (Galveston, TX) - Short Class, Fitness - 1st place and Overall Winner

2000- NPC Jr. Nationals - Short Class, Fitness - 1st place

2000- NPC Nationals - Short Class, Fitness - 7th place

2001- NPC USAs - Short Class, Fitness - 2nd place
(IFBB Pro qualifier)

2002 - IFBB Jan Tana - Pro Fitness - 10th

2007 – IFBB Atlantic City Pro - Pro Figure – 8th

And besides being a fitness competitor, she is also a judge.

You can find out more about Jen at her website:
http://www.jen-cook.com/

Or her MySpace page here:
http://www.myspace.com/jen_cook

Diana Chaloux's Birthday

Today is the lovely Diana Chaloux's birthday.
So HAPPY BIRTHDAY DIANA!

I did an entry on Diana awhile back on my other fitness blog here.
She's a fitness model, NPC national level figure competitor, certified personal trainer, fitness coach, fitness columnist, nutrition manager and founder/owner of Destined 2 Be Fit d2bfit.com

You can visit her website at:
http://www.dianachaloux.net/

Or Diana Chaloux's MySpace page here:
http://www.myspace.com/fitdiana

Kristina Rojas - IFBB Fitness pro athlete

Kristina (Tina) Rojas is an IFBB Fitness pro athlete and personal trainer from McAllen, TX.
One of the people that helped train Kristina is Fitness Olympia and Fitness International Champion Adela Garcia.
Working with Adela must have payed off because Kristina earned her pro card at the age of 20.

Female Fitness Competitions
2007 NPC John Sherman Classic Bodybuilding, Figure and Fitness Championships - 1st place
2007 NPC National Championships - 1st place
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show - 9th place
2009 IFBB Europa Super Show and Supplement Expo
2010 IFBB Europa Super Show - 11th place
2010 IFBB Europa Show of Champions - 5th place
2010 IFBB New York Pro Fitness - 7th place

You can follow Kristina at Twitter here:
http://twitter.com/klrojas

Or at Facebook here:
http://www.facebook.com/people/Kristina-Rojas-Ifbb-Pro/202601407

Personal Trainer, Julie Comer

This young lady is Julie Comer, a NASM certified personal trainer that according to her BodySpace page, wants to become a female fitness model.
I think she's already there.
Julie started out training when she hit 175 pounds after a knee injury and look at her now.
Another example that you CAN reach your goals.
You can find out more about Julie at her website:
http://www.juliecomer.com/
Or check out her Bodyspace page here:
http://bodyspace.bodybuilding.com/fitjulie/