Minna Pajulahti - Female Fitness Competitor

This beautiful young lady is Minna Pajulahti.
She is a fitness competitor, flight attendant and aerobics instructor from Finland.

You can read an interview with Minna by Kaisa Piippo here:
http://www.hardfitness.com/emagazine/issue20/minna.html

And you can see a lot more of her pictures here:
http://www.pakkotoisto.com/copper/thumbnails.php?album=169

Sondra Hopkins

Sondra Hopkins is a personal trainer, NPC figure competitor and she owns the Fit Life Studio in Boerne, Texas.
She was also bodybuilding.com's Transformation of the Week, Women.
http://www.bodybuilding.com/fun/transf142.htm

Contest history:
West Texas Classic 2008 Masters - 1st Place
Ronnie Coleman Classic 2008 - Masters 4th Place
Ronnie Coleman Classic 2008 - D Class 8th Place
NPC Rock Fitness Extravaganza 2008 - Masters - 1st Place
NPC Rock Fitness Extravaganza 2008 - Figure B - 2nd Place
NPC Texas State Championships - 4th Figure D

She is also a Cellucor Sponsored Athlete.

For more info on Sondra you can check out her MySpace page here:
http://www.myspace.com/sondrahopkins

Catherine Holland (Catherine Boshuizen)

Catherine Holland (Catherine Boshuizen) is a IFBB Pro Figure Competitor, a fitness model and personal trainer
She was born on March 21, 1980 in Portland, Oregon, but she now resides in Orlando, Florida.
Catherine stands 5’7”, weighs in at 130 lbs (contest weight) and 140-145 (off season).
She has a BS and MS degrees in Exercise and Sport Science from Oregon State University and she is a business owner and instructor of Celebration Boot Camps.

Contest history:
2004 NPC Northwest Natural Figure Championships: Overall
2005 Oregon Ironman Figure: 1st place over 5’6”
2005 Emerald Cup Figure: 7th place 5’6-5’8”
2006 Emerald Cup Figure: 13th place 5’6-5-8”
2006 NPC Jr. National Figure Championship: 9th Place Class D
2007 NPC Jr. National Figure Championship: 12th Place Class F
2007 NPC Figure Team Universe: 16th place Class F
2007 NPC Figure USA’s: 16th place Class E
2008 Emerald Cup Figure: 2nd place Class F
2008 NPC JR USA Figure Championship: 1st place class E
2008 NPC JR NATIONALS Figure Championships: 1st place, Class E
2009 IFBB Europa Super Show of Champions Pro Figure: 16th

You can visit Catherine's website here:
http://www.catherinefitness.com/

Or keep up with her on Twitter here:
http://twitter.com/fitcat

Katka Kyptova

One of the things that I like about doing this blog is that I get to feature all types of women here.
And thank you to the people out there that have commented on the diversity of the women I've presented.

Today's entry is Katka Kyptova.
Katka is a fitness competitor, bench press competitor, personal trainer, coach and Pilates instructor.
She was born on September 19th, 1983 in Mladá Boleslav, in the Czech Republic.
She stands 5'5, and weighs from 138.9lbs contest weight to 169.7lbs off season.

You can visit her blog here:
http://katkakyptova.blogspot.com/

Or her website here:
http://www.katkakyptova.com/